Friday, December 13, 2019

Internal Security Challenges Free Essays

string(45) " case of heinous crimes is steadily falling\." Ved Marwah Shri N N Vohra, Shri K Santhanam, Director IDSA, Ladies and Gentlemen: I deem it a privilege to be invited to deliver the IDSA Foundation Lecture. Since inception in November 1965, under the stewardship of the late Shri Y B Chavan and the subsequent direction provided by Shri K Subrahmanyam, former Director, the IDSA has acquired a creditable profile. Over the years, the IDSA has played a commendable role in enriching the security discourse and deliberations in India. We will write a custom essay sample on Internal Security Challenges or any similar topic only for you Order Now It is in this context that I propose to share my thoughts with you on a matter of concern to all of us, namely, â€Å"India’s Internal Security Challenges†. India was partitioned in the backdrop of large-scale communal riots, but the partition of the country on religious lines, without taking into consideration its multiple identities, instead of bringing the communal tensions down, in fact, worsened the situation. The two-nation theory created Pakistan, and it still survives on this theory. Pakistan finds it difficult to accept the reality that India continues to be a democratic, plural, multireligious society and that India today has more Muslim citizens than Pakistan. Read this  Chapter 2 – Why Security is Needed The Government of Pakistan has taken upon itself the responsibility of not only protecting its own citizens, but also the Indian Muslims. The power structure in theocratic Pakistan, dominated by the army, the feudal landlords, the bureaucracy and the religious leaders has been able to retain its hold over the levers of power by playing the antiIndia and Islamic cards. Pakistan plays the Islamic card in its foreign policy also. It misses no opportunity to club India as an anti-Islamic country where Muslims are not safe. The continuing tensions between India and Pakistan have a direct bearing on the internal situation in India. They have further complicated the internal security situation. * IDSA Foundation Day Lecture delivered by Shri Ved Marwah, Governor of Jharkhand on November 11 2003. Strategic Analysis, Vol. 27, No. 4, Oct-Dec 2003.  © Institute for Defence Studies and Analyses â€Å"India’s Internal Security Challenges† 503 The management of internal security, therefore, assumes great importance. If the internal security issues are tackled effectively, subversion by the external forces to that extent becomes more difficult. Unfortunately, the rise of contentious politics based on sectarian, ethnic, linguistic or other divisive criteria, is primarily responsible for the many communal and secessionist movements flourishing in India. The presence of hostile neighbours enables the internal conflicts to get external support, which includes money, arms and sanctuaries. The vested interests exploit these conditions to pursue their own agenda. In a well-established political system and a developed economy, conflicts between the various group identities are kept under check as in due course they get assimilated into the national identity. But that has not happened in India as yet, where the wounds of the partition and the colonial rule have still not fully healed. Moreover, the dependence on the government by a large section of our people for their very survival sharpens these conflicts among them. The democratic institutions and the state structures are still not strong enough to fully harmonise these conflicts in a peaceful manner. Violence erupts when conflicting interests cannot be consensually reconciled. The hostile external forces, taking advantage of this situation through subversive propaganda, further accentuate these conflicts. They give material and ideological support to aggravate this sense of grievance to such an extent that a small minority are willing to become tools in their hands to subvert the stability and security of the country. In addition, a number of secessionist and the so-called revolutionary movements are operating in India today. Their goal could be to overthrow the government and bring about revolutionary changes in the structure and functioning of the state, or even secession from the Indian Union. Ever since independence, India has been facing all types of violent conflicts based on religion, caste, language, ethnicity and regional loyalties. Political insecurity further compounds the problem. Preoccupied with the problem of survival, the governments in some of the most affected states are not looking at the problem from a long-term perspective. They have bought temporary peace by compromising with the subversive forces. Such shortsighted policies can have disastrous consequences in the long run. Instead of effectively dealing with them in the initial stages when the problem is manageable, they have allowed these anti-national forces to take roots and spread their tentacles far and wide. When a state government 504 Strategic Analysis/Oct-Dec 2003 is unable to effectively deal with them, instead of strengthening the state police machinery, it rushes to the Centre to hand over its responsibility at the first sign of any serious trouble. It is not surprising that in these states some sections of the police have actually joined hands with the subversive forces against the central forces. If you cannot fight them, join them†. Finding themselves at the mercy of these subversive forces, the people tend to change sides and start supporting them instead of supporting the security forces. It would be wrong to assume that all those supporting, directly or indirectly, these forces are sympathetic to their ideology. Far from it! For most of them, preoccupied with the daily battle of survival, this is the obvious choice, because the police are unable to protect them. Polarisation on caste and religious lines can further reduce the credibility of the police in the minds of the people. The police-politician-criminal nexus can embolden the criminal elements. Their activities can create an environment of lawlessness, where influential and rich people violate the law with impunity. The police is not the only component of the criminal justice system that has suffered because of this nexus. In fact, the entire criminal justice system is under strain. Not all crimes are being registered and those registered are not being properly investigated; and even out of those charge-sheeted, very few are ending in conviction. The conviction rate in case of heinous crimes is steadily falling. You read "Internal Security Challenges" in category "Papers" In some North-Eastern states it has reached almost zero level, where the police have stopped even submitting the charge sheets in the insurgency-related cases. When the fear of legal punishment disappears, organised crime finds it convenient to spread its tentacles. The crime syndicates are finding the new communication and information technology very useful. Extortion and payment of the so-called ‘protection money’ is more widespread than we would like to believe. According to some reports, direct extortion from the government funds runs into hundreds of crores of rupees. Many of the insurgent and militant groups are not driven by ideology, but by sheer greed. Money power is a bigger motivating factor than ideology. Vested interests have developed around these groups with active connivance of corrupt politicians, police officers and civil servants. Some politicians even take their assistance during election times. They have to return their favours when they come to power. This mutually beneficial relationship has seriously damaged the quality of governance in the interior areas. The real losers are the people. The development process â€Å"India’s Internal Security Challenges† 505 gets seriously hampered in a violent environment. When large development funds are siphoned out by this unholy alliance between the criminal and corrupt forces, even the delivery of the most basic services like water, power, healthcare, education and communications becomes a stupendous task. A vicious circle starts. The deprived and the marginalised sections of the society, unable to survive in the present system, get alienated. The militant and extremist forces thrive in this environment. The rise of Left extremism is more due to these compulsions than on ideological grounds. There are media reports about the carving out of a corridor by the Left extremist forces from Nepal to Tamil Nadu. Even if there is no truth in these reports, the involvement of hostile external forces in support of the Left extremist forces to destabilise the country cannot be ruled out. The mushrooming of armed ‘Senas’ on caste and ethnic lines in some parts of the country is a direct consequence of the polarisation of the society. This phenomenon has also affected the police and the administration in general. Loss of public confidence in the capacity of the state to protect their life and property is the primary cause of this dangerous development. Far from controlling them, a politicised and partisan police actually encourages this development. The tensions in some parts of the country, especially in the tribal areas, due to a perceived threat to their identity is not new, but the rise of so many violent movements is a relatively recent development. In the border states these movements become secessionist because of the support they receive from the hostile neighbouring states. The rise of fundamentalist forces is posing the most serious threat to India’s security. Fired with religious zeal these forces have created an entirely new situation. The intelligence agencies in our neighbourhood and the organisations, like Al Qaida, and Jaish-e-Mohammad, are encouraging the so-called ‘Jehadis’ to enter India from outside. After first targeting the border states they have now spread deep inside the country. These bands of fanatics are not only indulging in subversive activities, but are spreading the virus of fundamentalism among the Indian Muslims. The break-up of the Indian Union continues to be the main goal of Pakistan’s domestic and foreign policy. Easy availability of deadly weapons with the subversive groups operating in India has created new dangers for India’s security. With the ‘Golden Crescent’, and the ‘Golden Triangle’ in India’s neighbourhood, drug trafficking poses yet another threat to our security. 506 Strategic Analysis/Oct-Dec 2003 Drug syndicates are generating huge funds, a part of which is being used to give financial support to some of these subversive groups. The intelligence agencies like the ISI are recruiting a number of ‘carriers’ in drug trafficking as their agents. These agencies provide legal immunity for their criminal activities in their own country in addition to giving them financial and logistical support. Internal security challenges are not confined to any one area, but the North-East, Jammu and Kashmir, and the areas afflicted by Left extremism deserve special mention. North-East The Naga leadership under Z. A. Phizo had challenged their integration into the Indian Union even before India became independent in 1947. The Naga insurgency started way back in the early 1950s. Since then the insurgencies in this region have multiplied and spread to many new areas. In this extremely diverse and strategically sensitive region, there are different reasons for the ethnic upsurges and insurgencies in different states. Some seek secession from the Indian Union, some others seek separate states and yet others greater autonomy within the existing state. The number of such insurgent groups could reach three-digit figures. In Manipur alone, more than twenty-five groups are operating. Thousands have died in the insurgency-related violence. Insurgencies have seriously affected the economic life of the region. The whole developmental process is seriously hampered because of this unending violence. One can imagine the plight of the people who are already living on the margin. What to talk of getting a share of the fruits of development, they are deprived even of the most basic services. Unfortunately, unlike Jammu Kashmir, these violent movements do not stir much response in national consciousness. Even serious incidents of violence hardly find any mention in the so-called mainstream media. The geo-strategic importance of the North-East is not sufficiently appreciated even in the security establishment. All the states in the North-East share an international border with other countries and the seven North-Eastern states are linked to the rest of the country only by a narrow strip of land. The lack of physical, cultural and emotional links has encouraged a feeling of alienation, which is being exploited by the nottoo-friendly neighbours to pursue their own agenda. They are giving support and sanctuaries to many of these groups to use them as leverage against a much bigger and more powerful neighbour. â€Å"India’s Internal Security Challenges† 507 The roots of these many insurgencies in the North-East lie deep in its history and its geography. But, it would be wrong to treat it as one homogeneous region with common problems, or social systems and customs. Even physiographically, the region can be divided into three broad areas — hills, plateaus, and plains. The many ethnic groups, speaking many different languages and dialects, who inhabit this remote part of the country consider themselves as separate people with little in common with the people in the rest of the country. The lack of physical, cultural and emotional links has encouraged this feeling of separation. The partition of the country seriously dislocated the old system of communications with serious demographic consequences. At the heart of the problem, however, is the new political consciousness and an urge for asserting their identity, especially among the fiercely independent tribal communities. The partition left the entire region land-locked, and even the old road, railway and river-waterway links with the rest of the country were severed, because they all passed through East Pakistan (now Bangladesh). The new rail link via North Bengal is circuitous and too long and expensive for easy access to the region. The air link is not only expensive, but also unreliable due to climatic conditions. The people have to bear enormous additional transport cost for all their supplies. Another intractable problem is created by the influx of migrants from East Pakistan and now continuing from Bangladesh. In the beginning it was confined to the Hindus leaving East Pakistan due to insecure conditions, but later, because of intense population pressure even Muslims started migrating. The fear that immigrant population will one day dominate them is keeping many of the insurgent and secessionist movements alive. The terrain in this region is eminently suitable for insurgency. The hilly terrain and dense forests provide convenient hiding places to mount ambushes on the moving convoys of the security forces. Large parts of the interior areas have little or no police presence. The insurgent groups virtually control the administration in these areas. After attacking the security force they can easily disappear into the local population. Because of deprivation and alienation, a large section of the people tend to be sympathetic to the members of these groups. It is the alienation of the people that has sustained insurgency all these years, though logistic support and sanctuaries provided by the neighbouring states play a vital role in sustaining them. The dispersion of ethnic groups across the international 508 Strategic Analysis/Oct-Dec 2003 boundaries has profoundly influenced the nature of political conflicts. However, it needs to be emphasised that internal-external linkages originate with the failure of the domestic political and administrative system in coping with the internal conflicts. Secessionist leaders often adopt alternative strategies to achieve their goal. They keep on changing their tactics and demands according to the ground situation. The intensity of the conflict depends very much on how strong the public support is. Ethnicity can become an important dimension of internal conflict when it becomes intertwined with other social, political and economic issues. As conflicting groups go from one crisis to the next, they learn by experience to raise their demands to increase their bargaining power. Political changes that offer new opportunities for personal gain and extending their influence can spark violent conflicts. Even though most of them are conscious of the fact that secession is not a viable option, they keep on raising this demand to bring together the various contending conflicts on one platform. Making common cause against the Indian state is how many of these groups with conflicting ideologies cooperate with each other in their fight against the Indian state. The United Liberation Front of Assam (ULFA) was born out of the demand to throw out the migrants from Bangladesh, and yet its top leaders are today finding sanctuary in that country. The South Asian ountries have more in common with India than with other countries in the region. They do not even have a common boundary with each other. But this reality has not made them friendlier towards India. History and geography have encouraged negative sentiments rather than positive sentiments about India in these countries. The big powers too have not hesitated to fish in troubled waters. Till the 1970s, China was directly supporting the ins urgencies in the North-East. Strategically, politically and economically the North-East is the most sensitive part of the country and should receive the serious attention it deserves. The ongoing dialogue between the government and the NSCN (IM) is a positive development, but it is going to take a long and torturous route. The NSCN (IM)’s claim on the Naga-inhabited areas in the neighbouring states has created serious complications. The riots in Manipur in 2001 following the extension of the ceasefire to the areas beyond the boundaries of Nagaland are a pointer to the difficult road ahead. The situation in â€Å"India’s Internal Security Challenges† 509 Assam has shown some signs of improvement, but large-scale extortion by the ULFA and other groups is posing serious problems. The NLFT and the ATTF continue to be active in Tripura. They have sanctuaries in Bangladesh. Mizoram is quiet, but there are problems between the Mizos and the Chakmas, and the Mizos and the Reangs. Thousands of Reang refugees from Mizoram are staying in camps in Tripura. In spite of many rounds of negotiations between the Mizoram government and the representatives of the Reangs, so far no solution appears to be in sight. The unending internecine feud between the NSCN (IM) and the NSCN (K) has spilled over from Nagaland to the neighbouring states and even to Myanmar. A number of Meitie and Kuki groups have sanctuaries in the Chin Hills in Myanmar. The ULFA and the Bodo groups have sanctuaries in the forests of Bhutan. There are unconfirmed reports of some sort of tie-up between the ULFA and the LTTE. A number of groups have also come up in Meghalaya and Arunachal Pradesh. Many experts have called the Naga insurgencies as the mother of all insurgencies in the North-East. The level of violence, however, in this explosive region continues to be high in spite of the fact that the ceasefire agreement with the NSCN (IM) has been in place since 1997. This only goes to show how difficult the road to peace is going to be in this trouble-torn region. It is truism to say that it is not only a law and order problem. It has many other dimensions. No strategy will succeed unless it strikes a right balance between political, economic and security measures. There is need for closer co-ordination among the policymakers. Ideally, there is need for a consensus among the major political parties. The pursuit of narrow political agenda can be exploited by the subversive groups. Many political leaders in this region indulge in double-speak. They mouth nationalist slogans in Delhi but have no hesitation in making strong anti-national statements and collaborating with the insurgent groups in the state. Nor do they have any reservation in changing parties. They frequently hop from one political party to another. In Manipur some politicians have changed sides as many as six times in a year. A chief minister changed his party three times in one month, and his coalition partners three times in 48 hours. A party label has very little meaning. Money and muscle power with active support of the insurgent groups play a key role in the elections. Most of these states are not financially viable. They hardly collect any revenue and depend almost entirely on the Union government for financial 510 Strategic Analysis/Oct-Dec 2003 support. This has caused lack of responsibility in incurring public expenditure. For example, Manipur has created a huge bureaucratic structure with a workforce of almost 100,000 on its pay roll. Over 80% of its total revenue (both Plan and non-Plan) is spent on payment of salaries and pensions. Extortion by the insurgent groups, the leakage’s of huge funds through corrupt practices leave very little for development. And they conveniently put the blame on the Centre for not giving them adequate funds. Through years of neglect this potentially rich region is today the most backward, almost primitive, part of our country. In these appalling conditions an alienated population becomes an easy target for the secessionist propaganda. Jammu Kashmir The problem has been with us since independence even though Pakistan has no legal case. The ruler of this erstwhile princely state decided to accede to India. According to the Independence Act it was for the rulers of the princely states to decide to join India or Pakistan. Pakistan has been disputing the legality of the accession signed by the then JK ruler, Maharaja Hari Singh. The initial hesitation of the Maharaja to accede to either India or Pakistan and the unilateral Indian offer to find out the wishes of the people of the state has given Pakistan an excuse to challenge the legality of the accession. It has been doing everything for the last 56 years to grab this state. It has not been able to achieve its objective through wars with India. So, it has started a proxy war since 1989. Waging of a proxy war fits into the Pakistani designs of bleeding India. Unfortunately, the weaknesses of the state and of the administrative systems have provided Pakistan with opportunities to fish in troubled waters. More interested in perpetuating their rule than governing the state, its rulers have been exploiting regional and religious differences. Anti-national forces thrived in this environment and Pakistan has missed no opportunity to support and encourage them. Over the years it has succeeded in building a proPakistan base in the state. Frustrated in their efforts to gain power through democratic means, some politicians joined the anti-India front, more to put pressure on the Indian government than on ideological grounds. In a state, where the overwhelming population was against communal politics at the time of partition, the fundamentalist forces have managed to penetrate into the secular polity. The many serious problems of the people have to be addressed. It is not a coincidence that Pakistan’s efforts to destabilise â€Å"India’s Internal Security Challenges† 511 he situation in the state received some success only when our own political mismanagement provided it with an opportunity to intervene, as in 1965 and again in 1989. One of Pakistan’s main aims is to divide the polity on communal lines. The attitude of the Pakistani military government is unlikely to change in the near future. But that does not mean that Pakistan should be allowed to set the Kashmir agenda. Moves will have to be made on all fronts to regain the initiative on both political and diplomatic fronts. The proposals made in the announcements by the Cabinet Committee on Security on October 22 are steps in the right direction, but the ground situation does not justify over-optimism. There are likely to be many ups and downs on this long torturous road to peace in Jammu and Kashmir. Left Extremism Making a beginning in Naxalbari in West Bengal and Telengana in Andhra Pradesh in the 1970s, the movement has since spread to many states: Bihar, Jharkhand, Madhya Pradesh, Chhattisgarh and Orissa. The root cause for the rise in Left extremism is the inability of the states to address the many genuine grievances of the people. The gap between the unrealistic expectations, fuelled by populist rhetoric, and their actual fulfilment has increased and not decreased over the years. The younger generation is no longer willing to put up passively with injustice and humiliation without a fight. The bitterness of the angry young man against the prevailing unjust socio-economic system is spilling over. The older generation is not unsympathetic to them. An educational system which produces unemployable young boys and girls has not helped. Pressure on land has made the task of survival on agriculture more difficult. A callous district administration, especially in the rural areas, a clogged judicial system and feudal attitudes have compounded the problem. The land disputes have multiplied, but the land records and the judicial system to settle them is in disarray. There is a sense of frustration and anger. The most prominent among the groups, that have mushroomed in the recent years, are the People’s War Group (PWG) and the Marxist Communist Centre (MCC) . But it is not ideology and revolutionary zeal that is driving them. For many, joining these groups is the only way to survive. Their main activity is extortion. Huge funds amounting to hundreds of crores of rupees are being extorted by them. What they cannot 512 Strategic Analysis/Oct-Dec 2003 get through legitimate means they obtain through arms and explosives. Their tactics are no different from the insurgents and terrorists. Create terror and extort money. They are, however, not secessionists. Their aim is to overthrow what they call an unjust socio-economic system. But they are in no hurry to achieve their ideological aims as long as they can extort enough money. Corrupt politicians, policemen and civil servants have made their own adjustments with these groups. A live-and-let live attitude is mutually beneficial to all of them. Who knows how much money goes to the extremists and how much goes to the others. The real sufferers are the very people for whom the extremists are waging this war against the state. In public perception a government that is unable to discharge all its responsibilities is more likely to respond when the demand is loud, organised and backed by acts of violence. The many progressive, wellintentioned legislations are not eing implemented effectively and sometimes have done more harm than good by creating more bitterness and frustration, e. g. , the Minimum Wages Act. The marginal and deprived sections of the society are the worst hit. Social and economic factors are important, but even more important are religion and identity. The secessionist movement in JK is politically motivated, but its ideological base is built aro und religious funda-mentalism. Fired by religious fervour, the young recruits have no hesitation in attacking ruthlessly what they consider the decayed political and moral order, which they perceive as hedonistic. Once the instruments of governance are discredited, it is not too difficult to justify their destruction as in JK, the North-East or in the states afflicted by Left extremism. In another sense, however, the aim of all these movements is no different from the aim of legitimate political movements. They too seek to acquire power, measured in terms of exercising influence or control over the people and acquisition of wealth for them is the source of all power. Extortion, therefore, becomes an essential part of their strategy. Their goal and strategy could change during the course of the movement. In the initial stages some of them may only demand economic and political justice or more autonomy in the existing political system, like the Bodos in Assam, but they can take a more extremist stand and demand secession in the later stages. Effective steps to reduce ethnic and social inequalities, disparities in educational and employment opportunities, and for creating an effective machinery for the redressal of public grievance, are absolutely essential to â€Å"India’s Internal Security Challenges† 513 mprove the environment in which extremist violence flourishes. Steps to reduce economic deprivation and improve the delivery of essential services can erode the base of public support on which the extremist movements survive. It is relatively easier to find solutions to seemingly intractable political problems, like in JK, in an environment where people are by and large satisfied with the functioni ng of the government agencies and are not deprived of essential services. More than anything else, it is the economic policies that would ultimately determine the future of these movements. A thriving economy, which gives hope and opportunity to the people, is more likely to defeat all types of extremist movements than any other strategy. The need for a well co-ordinated security apparatus can hardly be overemphasised. It should include the police, the paramilitary forces, the army and the intelligence agencies. A composite force on the lines of the National Security Guards (NSG) should be organised in all the states, even in those states where the internal security situation is not so serious. It is easier to deal with the problems at the initial stages, than later, when the state police is no longer able to cope with them. But in the states where the situation has gone beyond their control, the Centre, as laid down in the Constitution, is duty-bound to intervene, notwithstanding the fact that law and order is under the State List. The Union government is charged with the responsibility of protecting the states from internal disturbances under Article 353 of the Constitution, even though law and order comes under List-II, the State List. The Union government can issue directions to the state under Articles 257-258. Action for non-compliance of the directions from the Union government can be taken under Article 365. A state government can be dismissed under Article 356, if a situation arises in which the administration of the state cannot be carried on in accordance with the provisions of the Constitution. A national emergency can be declared under Article 352. But, even if the Centre decides to intervene, the state’s role cannot be minimised. The primary responsibility to deal with the security challenges must rest with the state governments. A situation should not be allowed to develop where the state government washes its hands off, or its forces instead of cooperating with the central forces, actually work against them. The many internal security challenges can be met effectively only with full cooperation between the central and the state governments. The police, 514 Strategic Analysis/Oct-Dec 2003 the paramilitary forces, the army and all the intelligence agencies must act in close co-ordination. The hostile foreign forces can and will take advantage of the internal situation to destabilise the country in pursuit of their own agenda. All serious internal security problems: communal and sectarian violence, organised crime, drug-trafficking, labour and students’ unrest, political violence and even economic crimes, if not checked effectively can develop an external dimension. There is an urgent need to make the police and the paramilitary forces more professional. The emphasis has to shift from ‘more numbers’ to ‘more professionally trained forces’. The internal security problems should not be treated as merely law and order problems. They have to be dealt with comprehensively in all their dimensions and at all levels — political, economic and social. They are all interlinked. At times, the required measures will conflict with each other. Going too far in one direction could be counter-productive. The security requirements have to be met, but that does not mean giving the security agencies a free hand. Striking the right balance is the key to success in meeting these challenges effectively. We need a comprehensive security policy that will be implemented effectively at all levels. Ladies and Gentlemen, I thank you for your indulgence. It has been my endeavour to offer a personal perspective on the nature of the internal security challenges that India currently faces. I hope these thoughts and observations would encourage greater deliberations amongst you. From this interaction we could perhaps distil a collective perspective that would be relevant both to the policy makers and the civil society. And finally, my best wishes to the entire IDSA fraternity on this occasion — and may your stature grow. How to cite Internal Security Challenges, Papers

Thursday, December 5, 2019

Charlie Parker at Storyville Essay Example For Students

Charlie Parker at Storyville Essay Charlie Parker at StoryvilleThe set by Charlie Parker, at Storyville is a perfect example of bop or bebop.It fits almost all of the criteria we use to define bop.These criteria include, but are not limited to: fast tempo, display of instrumental virtuosity, complex melodies and harmonies, an unresolved character, highly syncopated and masterful improvisations. These were all shown throughout this set.The compact disc I chose is actually a compilation of two different live sets 6 months apart.Both sets include Charlie Parker yet his accompaniment changes (see linear notes).Throughout this set it is obvious that Parker dominates.He can really make his horn sing.Even during the slow songs of this set the solos are packed full of notes.The tempo may be slow yet the soloist fills the spaces full of notes. Examples of these are Ill Walk Alone and Dont Blame Me.A song from this set I especially like is the song Cool Blues.It is very complex yet fun to listen to. I love to hear Parker play h is horn. He really is a master.This piece is in a 12 bar blues form.There is a short intro by Charlie Parker on the sax.Then Herb Pomeroy and Parker play once through the chorus.The trumpet and sax together here sound really fabulous.The two match each other with amazing accuracy.Following the chorus Charlie launches right into a solo.This solo shows Parkers command of his instrument. He is able to pack his solos full of information.He is double-timing through most of the set.He slides up and down pitches, is all over the range of his horn and uses a stop time to build tension near the end of his solo.With the end of Parkers solo, Pomeroy takes over and plays a solo on his trumpet.The notes Pomeroy plays strike me as intentional and deliberate.It seems that each note is very carefully placed and played.Following Pomeroy, Sir Charles Thompson plays a piano solo.After the piano solo Kenny Clarke trades 4s with Pomeroy and Parker.Following this is twice through the chorus and . . . the crowd goes wild.Along with the form, the instrumentation of this piece is also very representative of the era.Kenny Clarke on the drums keeps time on the ride cymbal while filling with his snare drum and toms.The Saxophone and trumpet being the leaders of the set are also representative of the instrumentation of the era.Near the end of the piece Clarke really struts his stuff while trading 4s with Parker and Pomeroy.He adds a complexity to this music.I like to hear the drummer getting his chance.Jimmy Woode on bass also follows the standards of the day.He walks his bass to add a swinging feeling to the whole quintet.Bop music of the late 40s and early 50s was an evolution of Jazz that I truly love.Swing is good for dancing and a lot of fun to listen to in that situation yet nothing compares to the solos of the Bop era.The criteria I have shown proves that this set is bop.This same criteria is what makes bop the best era of jazz. The complexity, the tempo, the amazing skill shown by bop musicians, and the proliferation of improvised solos all join together to make amazing music.

Thursday, November 28, 2019

Lolita (deluxe edition) Review Essay Example

Lolita (deluxe edition) Review Paper Essay on Lolita (deluxe edition) I can not stop, this ironic prose pulls me. And now, reading happening again, I see all the fabulous, outrageous details that make the images of the characters vivid, expressive, but as they ironically, facing us, the readers!  «you have not laughed Homeric? Everything I am writing to you in your free time catching butterflies, do you believe? Adorable kids, maybe its time to grow up?  » How did Humbert sadistic pleasure from the suffering of his former wife, unhappy Valya, if for some time before he spoke happily with her almost without any problems? We will write a custom essay sample on Lolita (deluxe edition) Review specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Lolita (deluxe edition) Review specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Lolita (deluxe edition) Review specifically for you FOR ONLY $16.38 $13.9/page Hire Writer How did Humbert, exquisite and magnificent, could touch the essentially similar anecdotal? (Tinted bulging lips, straightened Peck fingers blouse chest, tripling the chin ) No, I understand that it may be hated, but Humbert could live with it?  «Valya rip off his pink pants with a rope over the bath  ». Why is refined in his manners Humbert is ENDURED? Why is Valya and her husband were subjected to refined mockeries in the laboratory? My informant saw firsthand both fat Valya and her colonel, diligently crawling on polished floors through a series of brightly lit premises ? Eny I will not hold the attention of respected public new details, but it is clear here that:  « Lolita  »- the greatest in the world of mystification, and we are discussing it for so many years in full seriously. My applause to the mind and sense of humor Nabokov. It is a good joke on us.

Sunday, November 24, 2019

The role of footwear and foot characteristics in reducing falls in older people The WritePass Journal

The role of footwear and foot characteristics in reducing falls in older people Introduction The role of footwear and foot characteristics in reducing falls in older people NICE (2011) NICE-recommended risk assessments help prevent falls in elderly nice.org.uk/newsroom/news/NICERecommendedRiskAssessmentsHelpPreventFallsInElderly.jsp Accessed 28/2/13 Sherrington Catherine; Menz, Hylton B.; (2002) An evaluation of footwear worn at the time of fall†related hip fracture AGE AGEING, Volume: 32  Ã‚   Issue: 3  Ã‚   Pages: 310-314. Spink, Martin J.; Fotoohabadi, Mohammad R.; Wee, Elin; (2011a) Foot and ankle strength, range of motion, posture, and deformity are associated with balance and functional ability in older adults ARCHIVES OF PHYSICAL MEDICINE AND REHABILITATION,   Volume: 92  Ã‚   Issue: 1  Ã‚   Pages: 68-75 Spink, Martin J.; Menz, Hylton B.; Fotoohabadi, Mohammad R.; Wee, Elin; Landorf, Karl B.; Hill, Keith D. Lord, Stephen R.; (2011b) Effectiveness of a multifaceted podiatry intervention to prevent falls in community dwelling older people with disabling foot pain: randomised controlled trial BRITISH MEDICAL JOURNAL, Volume: 342  Ã‚   Pages: 1-8 Tencer AF.; Koepsell TD.; Wolf ME.; Frankenfeld CL.; Buchner DM.; Kukull WA.; LaCroix AZ.; Larson EB.; Tautvydas M.; (2004) Biomechanical properties of shoes and risk of falls in older adults JOURNAL OF THE AMERICAN GERIATRICS SOCIETY; Volume: 52  Ã‚   Issue: 11  Ã‚   Pages: 1840- 1846 The role of footwear and foot characteristics in reducing falls in older people Introduction The role of footwear and foot characteristics in reducing falls in older people IntroductionFoot characteristicsFootwearConclusionsReferencesRelated Introduction The results section will look at the two main themes from this essay, namely foot characteristics and footwear and their role in falls, and will discuss the main themes in the literature within these two headings. Foot characteristics There are a number of foot characteristics associated with balance and functional ability. Ankle strength, flexibility and range of motion (inversion/eversion and dorsiflexion), hallux plantar flexion strength and plantar tactile sensitivity have been found to be significant predictors of balance and functional performance (Spink et al., 2011a; Mickle et al., 2011; Menz et al., 2005). Disabling foot pain is one of the highest risks in elderly falls and pain in the region of the toe is the most common complaint (Mickle et al. 2010). These findings are in accord with Badlissi et al. (2005) who found that hallux valgus and other toe deformities are the most common disorders. However, in contrast they also found these were often asymptomatic and had no functional limitation (Badlissi et al. 2005).   Mickle et al. (2010) found that the highest risk of falls was in elderly with higher plantar peak pressures and pressure time intervals on the MFPDI, demonstrating that those with less plantar sensitivity were at significant risk, in accord with this Mickle et al. (2010) found individuals with reduced FHFS scores had plantar fasciitis and pes cava. Disabling foot pain has been found to reduce balance, step and stride length, and walking speeds (Mickle et al. 2011). Interventions that can reduce the risk of falls in older adults are exercises to strengthen and increase flexibility in the ankle and foot. Spink et al. (2011b) showed significant reductions in falls risk of individuals that followed a regime of foot and ankle stretches and exercise. This finding is in accord with suggestions from other authors (Mickle et al. 2011; Menz et al. 2005; Spink et al. 2011a). Footwear Footwear is associated with fall risks, although there are many characteristics that make up a shoe and so these factors will be discussed in order of decreasing risk. Heel height is one of the most common factors in the risk of falls, heel heights of 4.5cm or greater have been found to increase risks (Menant et al. 2008; Menz et al. 2006; Tencer et al. 2004; Sherrington et al. 2002; Spink et al. 2011, Lord et al. 1999). Elevated heels cause significant sway and reduction of balance when compared to low heeled shoes (Menant et al. 2008). Other suboptimal shoe features include lack of adequate fixation (Sherrington et al. 2002), low heel-collared shoes (Menant et al. 2008; Sherrington et al. 2002; Lord et al. 1999) and excessive flexation (Sherrington et al. 2002; Menant et al. 2006). Bare feet, socks and slippers are quoted as higher risk of falls in a number of findings (Sherrington et al. 2002; Menz et al. 2006). Whilst shoe sole hardness is found to be a risk factor in some findin gs (Sherrington et al. 2002; Menant et al. 2008), Lord et al. (1999) found no relation between shoe hardness and risk of falls. Orthoses have been used as interventions to reduce pain in older adults with disabling foot pain, thus countering the highest risk in foot characteristics with a footwear solution (Spink et al. 2011b). Orthoses shift the weight load of the foot to areas without pain and are moulded to the individual foot. Most findings agree that the most optimal footwear to reduce the risk of falls is low heeled shoes (less than 4.5cm) and high heel-collared shoes (Menant et al. 2008; Tencer et al. 2004; Sherrington et al. 2002; Spink et al. 20011a and 2011b, Lord et al. 1999), with hard soles or reduced shoe flexibility (Menant et al. 2008; Tencer et al. 2004; Sherrington et al. 2002; Spink et al. 20011a and 2011b,) and high contact area (Tencer et al. 2004). Conclusions The role of footwear and foot characteristics and their contribution to risk of falls in an elderly population has a multiplicity of factors and an overriding weakness in the literature is being unable to take into account other factors such as musculoskeletal problems.   As risk factors can be very specific to the individual it is important to discuss the overriding risks found within the literature. Foot pain and weakness of ankle and toe are a significant risk factor of fall, as is disabling foot pain. Footwear associated with higher risk of fall includes barefoot, slippers or high heels, as well as poor or no fixation. Footwear with the least risk of fall has been found to be low heeled (less than 4.5cm) shoes with good surface area contact. Fall risk can be reduced, especially in those with disabling foot pain, by use of orthoses and shoes with good fixation, as well as targeting weakness of foot and ankle by a regime of exercise. Risk in those with symptomatic toe deformity may require medical interventions. References Badlissi, F.; Dunn, JE.; Link, CL.; (2005) Foot musculoskeletal disorders, pain, and foot-related functional limitation in older persons, JOURNAL OF THE AMERICAN GERIATRICS SOCIETY, Volume: 53  Ã‚   Issue: 6  Ã‚   Pages: 1029-1033 Lord SR.; Bashford GM; Howland A.; Munroe BJ.; (1999) Effects of shoe collar height and sole hardness on balance in older women JOURNAL OF THE AMERICAN GERIATRICS SOCIETY, Volume: 47  Ã‚   Issue: 6  Ã‚   Pages: 681-684 Menant, Jasmine C.; Steele, Julie R.; Menz, Hylton B.; (2008) Effects of footwear features on balance and stepping in older people, GERONTOLOGY,   Volume: 54  Ã‚   Issue: 1  Ã‚   Pages: 18-23 Menz, HB; Morris, ME; Lord, SR (2005) Foot and ankle characteristics associated with impaired balance and functional ability in older people, JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES,   Volume: 60  Ã‚   Issue: 12  Ã‚   Pages: 1546-1552 Menz, HB; Morris, ME; Lord, SR (2006) Footwear characteristics and risk of indoor and outdoor falls in older people, GERONTOLOGY, Volume: 52  Ã‚   Issue: 3  Ã‚   Pages: 174-180 Mickle, Karen J.; Munro, Bridget J.; Lord, Stephen R.; (2010) Foot pain, plantar pressures, and falls in older people: A prospective study, JOURNAL OF THE AMERICAN GERIATRICS SOCIETY, Volume: 58  Ã‚   Issue: 10  Ã‚   Pages: 1936-1940 Mickle, Karen J.; Munro, Bridget J.; Lord, Stephen R.; (2011) Cross-sectional analysis of foot function, functional ability, and health-related quality of life in older people with disabling foot pain ARTHRITIS CARE RESEARCH,   Volume: 63  Ã‚   Issue: 11  Ã‚   Pages: 1592-1598 Sherrington Catherine; Menz, Hylton B.; (2002) An evaluation of footwear worn at the time of fall†related hip fracture AGE AGEING, Volume: 32  Ã‚   Issue: 3  Ã‚   Pages: 310-314. Spink, Martin J.; Fotoohabadi, Mohammad R.; Wee, Elin; (2011a) Foot and ankle strength, range of motion, posture, and deformity are associated with balance and functional ability in older adults ARCHIVES OF PHYSICAL MEDICINE AND REHABILITATION,   Volume: 92  Ã‚   Issue: 1  Ã‚   Pages: 68-75 Spink, Martin J.; Menz, Hylton B.; Fotoohabadi, Mohammad R.; Wee, Elin; Landorf, Karl B.; Hill, Keith D. Lord, Stephen R.; (2011b) Effectiveness of a multifaceted podiatry intervention to prevent fall in community dwelling older people with disabling foot pain: randomised controlled trial BRITISH MEDICAL JOURNAL, Volume: 342  Ã‚   Pages: 1-8 Tencer AF.; Koepsell TD.; Wolf ME.; Frankenfeld CL.; Buchner DM.; Kukull WA.; LaCroix AZ.; Larson EB.; Tautvydas M.; (2004) Biomechanical properties of shoes and risk of fall in older adults JOURNAL OF THE AMERICAN GERIATRICS SOCIETY; Volume: 52  Ã‚   Issue: 11  Ã‚   Pages: 1840- 1846 The role of footwear and foot characteristics in reducing falls in older people Study Objective The role of footwear and foot characteristics in reducing falls in older people Study ObjectiveOutcome variablesParticipant/study selectionInclusion/exclusion criteriaRandomisationBaseline differencesInterventions usedDemographicsTime frame of studyParticipant flowStatistical analysisCompleteness of follow upReferencesRelated Study Objective The role of footwear and foot characteristics has been extensively studied in older people to understand how these factors interact to induce falls, and further to endeavour to reduce fall as this has been classified as one of the more prevalent means of injury in older adults. Studies often focus on the interactions of footwear, foot mobility and flexation, and musculoskeletal disorders of the foot. Menant et al. (2008) systematically investigated the relationship between footwear characteristics, balance and stepping in older adults. They used specially designed footwear with contrasting features which included 6 different designs, a standard shoe, identically shaped soft and hard sole, a high heel-collar shoe, an elevated heel shoe, a bevelled heel shoe, a flared sole and a tread soled shoe, which were used to assess coordinated stability and choice stepping reaction times. In contrast, Menz et al. (2006) sought to determine the relationship between footwear characteristics and th e risk of indoor and outdoor falls in older people. The study used only two shoe types that were supplied by the participants; these were a soft indoor shoe (slippers) and their normal outdoor shoes. The study explored the relationship between the footwear features and the frequency of falls in older adults by separately assessing indoor and outdoor falls. Determining the correlation between musculoskeletal foot disorders, pain and functional stability is the most common form of fall study, perhaps because these relationships have less variation than shoe characteristics. Badlissi et al. (2005) investigated the relationship between musculoskeletal disorders of the foot (for example pes cavus, pes planus, claw toe, hammertoe, mallet toe, overlapping toes, hallux valgus/bunion, bunionette, and plantar fasciitis) and foot pain and functional limitation, measured on scales of 0-100 for foot pain while functional limitations were measured as walking times on a range of 0-4, to determine how foot pain mediated the relationship. Menz et al. (2005) studied the comparative contribution of a number of foot and ankle features to performance on a range of balance and functional tests, building on previous work, to determine whether these tests could explain further variation in balance and functional performance after standard sensorimotor factors were measured. Spink et al. (2011) also investigated foot characteristics in older adults, determining the degree that foot and ankle strength, range of motion, posture, and deformity were related to performance, using tests that measured balance and functional ability. Pain studies have also been used to assess falls. Mickle et al. (2010) determined if foot pain and plantar pressure were connected with falls in older people. The investigation focussed on the association of plantar pressures with foot pain in older adults and how foot pain or dynamic plantar pressures increase the risk of falls in this population, using ambulatory data from this group of community-dwelling older people. A follow-on study by Mickle et al. (2011) sought to establish whether disabling foot pain could be associated with functional foot characteristics, functional ability, and health-related quality of life (HRQOL) in retired adults. The principal objective was to determine whether disabling foot pain was connected with foot function quality, practical ability, and HRQOL in older adults, using two definitions (A: reduced ankle dorsiflexion and hallus flexor strength. B: reduced flexor strength of the lesser toes and increased foot reaction time and postural sway). Outcome variables The outcome variables for the footwear studies used similar measurements. Menant et al. (2008) measured a series of balance and stepping tests in the eight randomly presented shoe conditions. Maximum balance range and body sway measurements, coordinated stability and Choice-Stepping Reaction Time was assessed in each footwear style. In contrast, Menz (2006) measured footwear characteristics including shoe style, ï ¬ xation (buckle, velco etc.), heel height, counter height and width, critical   tipping angle, sole rigidity and ï ¬â€šexion point, tread pattern, sole hardness and heel counter stiffness with respect to specific incidence of fall. Badlissi et al. (2005) measured foot disorders e.g pes cavus, pes planus, claw toe, hammertoe, mallet toe, overlapping toes, hallux valgus/bunion, bunionette, and plantar fasciitis against foot pain. Foot health was measured on a range of 0–100, and walk time was scored on a range of 0–4. Spink (2011) measured foot and ankle strength by dynamometry, motion range, posture, deformity, and balance tests which measured postural sway, balance range extent, lateral steadiness, co-ordinated steadiness) Functional ability tests (alternate step, sit-to-stand, timed 6-m walk) were used to assess foot and ankle strength, whereas Menz (2005) tested foot and ankle characteristics (foot posture, range of motion, strength and deformity) against sensorimotor functions, which included vision, sensation, strength and reaction time, as well as balance and functional aptitude as measured using standing and leaning balance, stepping, sit to stand and walking speeds. Mickle et al. (2010) classified participants into two categories (faller or non-faller) based on falls incidence over 12 months. Pain was calculated with the Manchester Foot Pain and Disability Index (MFPDI) that employs questions consisting of statements about the participant’s foot or foot pain. Finally, dynamic plantar pressures were measured during a walk over a pressure platform which was used to represent bare-foot dynamic foot function. Mickle et al. (2011) also employed MFPDI to establish foot pain. Foot function was characterised by foot reaction time, ankle dorsiï ¬â€šexion strength and ï ¬â€šexibility, hallux and lesser toe ï ¬â€šexor strength, and spatiotemporal gait parameters. Finally, volunteers performed postural sway tasks, those with disabling foot pain were classiï ¬ ed using original and conservative deï ¬ nitions from Short Form 36 Health Survey (SF-36).   Pain-free was subsequently compared with individuals with pain following adjustments for gen der and body mass index (BMI). Participant/study selection The participant study for these investigations was older adults of retirement age, without comparisons to younger adults. Badlissi et al. (2005) used a very large sample (n=5784) of ethnically diverse adults aged 65 and older for their study into foot disorders. For the footwear studies, Menant et al. (2008) used 29 community-dwelling volunteers recruited from a research database aged ≠¥70 years with a mean age of 79.1 (+/-3.7) years of which 15 were females, while Menant et al. (2008) had the smallest cohort with only 29 community-dwelling volunteers with a mean age of 79.1 (3.7) years. Menz et al. (2006) used 176 volunteers from a retirement village (56 men and 120 women), aged between 62–96 (mean age 80.1, SD 6.4). For the studies into foot characteristics Menz et al. (2005) used the same cohort as their previous study (n=176), while Spink et al. (2011) employed a larger randomized cross-sectional study of people (n=305) over 65 years, participants ranged between 65–93 years. The pain studies by Mickle et al.   (2010 and 2011) used the same participants of 312 community-dwelling people (154 female, 158 male) recruited from arbitrarily chosen federal electorates of New South Wales, Australia. Inclusion/exclusion criteria The exclusion criteria for all seven studies included that the participants were not bed or chair-bound; unable to ambulate household distances unaided (10m), unable to communicate in English (or Spanish (Badlissi et al. (2005)). Further exclusion criteria included neurodegenerative disorders and lower-limb amputation (Spink et al. (2011), Mickle et al. (2010 and 2011)). The ability to pass the Short Portable Mental Status Questionnaire was deemed necessary by Menz et al. (2005 and 2006) and Mickle et al. (2010 and 2011). While Mickle et al. (2010 and 2011) also stated that participants were required to arrange transport to testing venues; furthermore trials were discarded if obvious gait deviations or targeting of the pressure platform were detected. Randomisation Only studies into pain by Mickle et al. (2010 and 2011) used any form of randomisation in the choice of the study participants. Baseline differences Basline differences measured prior to studies being undertaken were performed by Menz et al. (2006) who assessed participants most-used indoor and outdoor footwear and the right shoe was characterised by a single examiner into 16 basic shoe categories. Mickle et al. (2010 and 2011) used MFPDI to establish baseline foot pain and dynamic plantar pressures. Interventions used The studies into footwear (Menant et al. (2008) and Menz et al. (2006)) employed footwear interventions, however, while Menz et al. (2006) studies shoes types already owned by the participants, Menant et al. (2008) supplied specifically designed shoes for the study. Demographics Almost all studies used volunteers from community/retirement village volunteers, apart from Mickle et al. (2010 and 2011) who recruited study volunteers from arbitrarily chosen federal electorates of New South Wales, Australia. The age range was continuous after retirement age (60+ years) without bias towards gender, race or ethnicity. Other demographic characteristics included weight, height and BMI as well as foot and other medical conditions. Time frame of study Study time-frames ranged from 1 day to 1 week, while follow-up resulted in 1 year, however, only Menz et al. (2006) and Mickle et al. (2010) required 1 year. Participant flow (No data in any of the studies related to this topic) Statistical analysis Badlissi et al. (2005) employed logistic regression to acquire adjusted-odds ratios (95% conï ¬ dence intervals) to show interaction between foot musculoskeletal disorders and pain, with potential confounders adjustment. Subsequently, stepwise multiple linear regression was used to assess variance in walk tests and foot disorders were explained by the FHFS scale scores. Menant et al. (2008) used repeated-measures ANOVA with simple contrasts for statistical analysis of the data, while Menz et al. (2006) assessed the differences in foot-wear characteristics and physiological falls risk factors between fallers and non-fallers using independent samples t-tests (for continuously scored variables) and dichotomous variables. Footwear variables with signiï ¬ cant difference between the two catagories were further assessed using logistic regression analysis with adjustment for confounders identiï ¬ ed by univariate analyses. Menz et al (2005) applied descriptive statistics with multiple and step-wise regression. To define the relationship between foot and ankle characteristics, sensorimotor measures, balance and functional test performance scores, Pearson correlation coefficients (PCC) were used. Spink et al. (2011) also employed PCC to examine relationships between foot and ankle strength and range-of-motion measures and the balance and functional test performance scores and independent sample t-tests to measure difference in balance and functional test scores with Hierarchic stepwise multiple regression analysis. Mickle et al. (2010) applied Chi-square values to establish frequency of foot pain differences between fallers and nonfallers. Independent t-tests was employed to establish signiï ¬ cant differences in peak pressure or pressure-time for the two groups and one-way analysis of covariance to ascertain signiï ¬ cance in peak plantar pressure or pressure-time integral data created by participant reports of foot pain and pain-free. Mickle et al. (2011) also used analysis of covariance tests to determine signiï ¬ cant differences in SF-36 scores, foot function, or postural sway variables in volunteers reporting foot pain or pain-free, while gender and BMI were input as covariates. Similarly, chi-square tests compared the frequency of responses between pain deï ¬ nitions. Completeness of follow up Of the seven studies investigated, only Menz et al. (2006) and Mickle et al. (2010) conducted follow up studies, which occurred one year later. The follow-up required participants to record falls over the 12 month period and comparisons were then made between ‘fallers’ and ‘non-fallers’. References Badlissi, F; Dunn, JE; Link, CL; (2005) Foot musculoskeletal disorders, pain, and foot-related functional limitation in older persons, JOURNAL OF THE AMERICAN GERIATRICS SOCIETY, Volume: 53  Ã‚   Issue: 6  Ã‚   Pages: 1029-1033 Menant, Jasmine C.; Steele, Julie R.; Menz, Hylton B.; (2008) Effects of footwear features on balance and stepping in older people, GERONTOLOGY,   Volume: 54  Ã‚   Issue: 1  Ã‚   Pages: 18-23 Menz, HB; Morris, ME; Lord, SR (2005) Foot and ankle characteristics associated with impaired balance and functional ability in older people, JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES,   Volume: 60  Ã‚   Issue: 12  Ã‚   Pages: 1546-1552 Menz, HB; Morris, ME; Lord, SR (2006) Footwear characteristics and risk of indoor and outdoor falls in older people, GERONTOLOGY, Volume: 52  Ã‚   Issue: 3  Ã‚   Pages: 174-180 Mickle, Karen J.; Munro, Bridget J.; Lord, Stephen R.; (2010) Foot Pain, Plantar Pressures, and Falls in Older People: A Prospective Study, JOURNAL OF THE AMERICAN GERIATRICS SOCIETY, Volume: 58  Ã‚   Issue: 10  Ã‚   Pages: 1936-1940 Mickle, Karen J.; Munro, Bridget J.; Lord, Stephen R.; (2011) Cross-Sectional Analysis of Foot Function, Functional Ability, and Health-Related Quality of Life in Older People With Disabling Foot Pain ARTHRITIS CARE RESEARCH,   Volume: 63  Ã‚   Issue: 11  Ã‚   Pages: 1592-1598 Spink, Martin J.; Fotoohabadi, Mohammad R.; Wee, Elin; (2011) Foot and Ankle Strength, Range of Motion, Posture, and Deformity Are Associated With Balance and Functional Ability in Older Adults ARCHIVES OF PHYSICAL MEDICINE AND REHABILITATION,   Volume: 92  Ã‚   Issue: 1  Ã‚   Pages: 68-75

Thursday, November 21, 2019

Insuring presence in the classroom and the school as an educational Assignment

Insuring presence in the classroom and the school as an educational leader - Assignment Example The second strategy used by the educational leader is planning. He plans the lecture before appearing in the class on stage in advance. This helps him divide different parts of the lecture according to breaks within the class and the total time he has for the lecture. As a result of this, no time is wasted and the lecture is delivered without having any time wasted or having the students feel lethargic. The educational leader keeps a schedule with him. Knowledge of the lectures and their time and location helps the educational leader not only prepare the lectures in time but also settle other businesses according to the lectures’ schedule. Last but not the least, the rules established by the principal make the educational leader conscious about being punctual. Such rules include but are not limited to marking of the attendance, and imposition of fine for being

Wednesday, November 20, 2019

Native Americans' music Essay Example | Topics and Well Written Essays - 2000 words

Native Americans' music - Essay Example The song text in Native American music is inclusive of both public and secret pieces. The secret song pieces have been used for sacred purposes and ceremonies alone and have been claimed to be both ancient and unchanging. There are public sacred songs and ritual speeches which are looked upon as being musical because of the way in which they use rhythm and melody, and the ritual speeches are often in direct description of the events of a ceremony and the reasons for and the ramifications of a certain ritual or a celebration. The native music of Washington state also includes the legacy of Native American Flute Music that held high significance in the long and rich tradition of their music. It has achieves some measure of fame for its distinctive sound and the music as such was used in assistance of courtship, healing, meditation, and spiritual rituals. The Native American flute is the only flute in the world constructed with two air chambers - there is a wall inside the flute between the top (slow) air chamber and the bottom chamber which has the whistle and finger holes. The top chamber also serves as a secondary resonator, which gives the flute its distinctive sound. There is a hole at the bottom of the "slow" air chamber and a (generally) square hole at the top of the playing chamber. A block (or "bird") with a spacer is tied on top of the flute to form a thin, flat airstream for the whistle hole (or "window"). Some more modern flutes use an undercut either in the block or the flute to eliminate the need for a spacer.

Monday, November 18, 2019

Statistic Essay Example | Topics and Well Written Essays - 750 words

Statistic - Essay Example Among the sample we questioned, a majority of them, 66.7% representing 20 individuals were of the opinion that type II diabetes mellitus is a dangerous disease. Only 1 subject represents a meager 3.3 of the total sample population disagreed. This indicates that diabetes mellitus, type II is feared by more than half of the population as a dangerous disease and only a significantly low proportion of the total population are of the opinion that the disease is not that dangerous. This information is well represented in the Table 1 below. The causes of type II diabetes were listed as genetic factors, obesity, a poor diet or, in some cases, vitamin D insufficiency. Consequently, the study sought to identify from the sample population what was their opinion on the cause of the diabetes among these four factors. Interestingly, more than half, 56.7%, representing 17 subjects in the sample linked type II diabetes to obesity. However, a few individuals linked the disease to a poor diet or genetic factors. It should be noted that vitamin D and poor diet may be intertwined since both have to do with one’s eating habits. In this regard, 30% of the subjects of this study linked these two factors to the disease. Therefore, inferring from these statistics, it is true that obesity leads as a major cause of type II diabetes mellitus with poor diet coming a distance second (see Table 2 below). Personal measures taken to prevent type II diabetes were also investigated in this study. These factors majored on habits/behaviors aimed at preventing type II diabetes, namely, exercise, diet, and enough sleep (sleeping early). Of the personal initiatives, 14 subjects, representing 46.7% of the survey subjects, exercised so as to curb the disease, whereas only 23.3% were of the opinion that sleeping early could prevent type II diabetes mellitus (see below Table 3, a pie chart